What to Expect?
If you feel digestive discomfort every time you eat anything containing milk or gluten products, it may mean that you have food sensitivities to these ingredients. But don’t worry, we have created a menu selection that eliminates gluten - a protein mainly found in wheat, rye, barley; and excludes dairy – all milk products.
Our gluten/dairy-free meal plan is not limited to clients who have food intolerances. If you are looking for nutritious, low-inflammatory meals to help to improve your feeling of well-being, a gluten and dairy free diet could be the perfect option for you, with numerous health benefits which go way beyond achieving your healthy weight, such as:
Improves digestive comfort. Unpleasant problems such as bloating, gassiness, constipation and diarrhea caused by gluten and dairy products will be significantly minimized or even completely eliminated. This means that you will feel better after each meal, and your belly might even appear to be much flatter.
Reduces inflammation. If your body struggles with digesting gluten and dairy, you may experience certain levels of inflammation. This plan will help to reduce markers of inflammation and improve the overall quality of health.
Improves energy levels. By eliminating gluten and dairy you will give your intestines a chance to heal and restore nutrient absorption which will help to boost your energy levels and even enhance your mood.
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Improves skin health. Your skin is your biggest organ and problems such as acne can appear for different reasons, however many people find that their acne clears up after eliminating dairy from their diet.
AVAILABLE PACKAGES:
Weight loss 1200 kcal
Lifestyle < 1800 kcal
ABOUT GLUTEN AND DAIRY FREE MEAL PLANS*:
High-quality ingredients: premium proteins (local poultry, beef, lamb, salmon, seabass, tuna, shrimps), fresh fruits and vegetables and even superfoods
Wide variety of meals deliciously prepared by our experienced chefs
Flexibility to choose your meals
HACCP-certified kitchen
Eco-friendly packaging
Sustainability gift for all first full month orders: reusable cutlery set
Free delivery across the UAE (Dubai, Abu Dhabi, Sharjah, Al Ain, Ajman, RAK, UAQ)
* Please note we do not cater to clients with life-threatening food allergies and/or celiac disease.
NO PROCESSED FOODS
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NO FOOD PRESERVATIVES
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NO FLAVOR ENHANCERS
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NO PRO-INFLAMMATORY OILS
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NO PROCESSED FOODS | NO FOOD PRESERVATIVES | NO FLAVOR ENHANCERS | NO PRO-INFLAMMATORY OILS |
LIFESTYLE
< 1800 kcal a day with an average of 550 kcal per main meal
5 days
BREAKFAST - 2 MAIN MEALS - 2 SNACKS / 899 AED
20 days
BREAKFAST - 2 MAIN MEALS - 2 SNACKS / 3299 AED
BREAKFAST - MAIN MEAL - SNACK / 2699 AED
2 MAIN MEALS - SNACK / 2970 AED
WEIGHT LOSS
I200 kcal a day with an average of 350 kcal per main meal
5 days
BREAKFAST - 2 MAIN MEALS - 2 SNACKS / 799 AED
20 days
BREAKFAST - 2 MAIN MEALS - 2 SNACKS / 2970 AED
BREAKFAST - MAIN MEAL - SNACK / 2499 AED
2 MAIN MEALS - SNACK / 2699 AED
Prices are inclusive of VAT.
FREE delivery for all orders.