What to Expect?

Elevate your fitness journey with our athlete meal plan which was specially designed for those who exercise a lot and require nutritionally balanced meals in order to reach their body and performance goals. The key elements of our muscle gain meal plan:

High in protein. Dietary protein plays a central role in muscle repair and growth.

Right carbohydrates. Carbohydrates serve as the primary source of energy, especially during activities of higher intensity.

Healthy fats. Dietary fat also plays a key role in helping individuals meet their energy needs as well as supporting healthy hormone levels.

ABOUT THE PLAN:

  • High-quality ingredients: premium proteins (poultry, beef, lamb, salmon, tuna, sea bass, shrimps), eggs, dairy, fresh fruits, vegetables and superfoods

  • Wide variety of meals deliciously prepared by our experienced chefs

  • Flexibility to choose your meals

  • HACCP-certified kitchen

  • Sustainability gift for all first full month orders: reusable cutlery set

  • Free delivery across UAE (Dubai, Abu Dhabi, Sharjah, Al Ain, Ajman, RAK, UAQ)

 

Here are some of the numerous benefits of our athlete meal plans:

Improved muscle mass development. If you’re physically active or trying to gain muscle, you need to make sure you’re getting enough protein. Our high protein diet will help to promote muscle growth with the necessary amino acids and other essential nutrients.

Improved performance. When you fuel your body with the right nutrients, you will see a significant improvement in your athletic performance. Our meal plan can help boost your energy levels and increase your focus during your rigorous training sessions.

Faster recovery. With the right ratio of macronutrients, you will be able to recover from workouts faster and reduce muscle soreness.

Healthy weight management. This plan will help you to reach and maintain a healthy weight, which is crucial for optimal performance.

NO PROCESSED FOODS

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NO FOOD PRESERVATIVES

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NO FLAVOR ENHANCERS

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NO PRO-INFLAMMATORY OILS

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NO PROCESSED FOODS | NO FOOD PRESERVATIVES | NO FLAVOR ENHANCERS | NO PRO-INFLAMMATORY OILS |

 

ATHLETE 2200 KCAL

An average of 650 kcal per main meal

5 days

BREAKFAST - 2 MAIN MEALS - 2 SNACKS / 1049 AED

20 days

BREAKFAST - 2 MAIN MEALS - 2 SNACKS / 3899 AED

BREAKFAST - MAIN MEAL - SNACK / 3049 AED

2 MAIN MEALS - SNACK / 3329 AED

high protein meal plan

ATHLETE 1800 KCAL

An average of 650 kcal per main meal

5 days

BREAKFAST - 2 MAIN MEALS - 2 SNACKS / 949 AED

20 days

BREAKFAST - 2 MAIN MEALS - 2 SNACKS / 3599 AED

BREAKFAST - MAIN MEAL - SNACK / 2849 AED

2 MAIN MEALS - SNACK / 3099 AED

 

Prices are inclusive of VAT.

FREE delivery for all orders.


Not sure which plan is the best for you?